"If you wanna live life on your own terms you gotta be willing to crash and burn"
Motley Crue "Primal Scream"
It has been almost 2 years since I read "Born To Run" and 16 months since I started training. When I started I had "delusions of grandeur" in which I would become an ultrarunner who would be svelte and fast. In some respects I have succeeded, my time for the mile is down from around 18-20 min to 11-12 min range (it depends on whether I am running downhill with a…Continue