Richard McGaha's Blog – March 2011 Archive (1)

Dreams, Motivation and Reality

"If you wanna live life on your own terms you gotta be willing to crash and burn"

Motley Crue "Primal Scream"

It has been almost 2 years since I read "Born To Run" and 16 months since I started training.  When I started I had "delusions of grandeur" in which I would become an ultrarunner who would be svelte and fast.  In some respects I have succeeded, my time for the mile is down from around 18-20 min to 11-12 min range (it depends on whether I am running downhill with a…

Continue

Added by Richard McGaha on March 22, 2011 at 11:48am — 5 Comments

Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

2019 Run Camps

Groups

Forum

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino on Thursday. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service