Richard McGaha's Blog – January 2010 Archive (1)

Some Random Thoughts About Running

Here are some random things that have popped into my head about running. Feel free to add your own.

- A bad run beats not running everytime.



- While I think about stopping numerous times during the first 10 minutes of a run, I almost never do after that.



- Hills suck, particularly 6 x 2 min hill repeats (you know what I am talking about Eric), but however gassed I feel, at the end I always have a sense of accomplishment, especially since 6 months ago I could barely… Continue

Added by Richard McGaha on January 14, 2010 at 7:02pm — 4 Comments

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The Cool Impossible: Run Beyond Limits

 
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My first Ultra Race :)

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100 mile race approach

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