Richard McGaha's Blog – January 2010 Archive (1)

Some Random Thoughts About Running

Here are some random things that have popped into my head about running. Feel free to add your own.

- A bad run beats not running everytime.



- While I think about stopping numerous times during the first 10 minutes of a run, I almost never do after that.



- Hills suck, particularly 6 x 2 min hill repeats (you know what I am talking about Eric), but however gassed I feel, at the end I always have a sense of accomplishment, especially since 6 months ago I could barely… Continue

Added by Richard McGaha on January 14, 2010 at 7:02pm — 4 Comments

Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Foot Core

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service