Karen Blackert's Blog – July 2013 Archive (1)

Sidelined.

While attempting a 20-miler this past Sunday my right foot started REALLY hurting after 9 miles. I had felt great so far, and was puzzled by the sudden pain. But this was the kind of pain I knew I shouldn't try to "run through". After reading up on the kind of pain and the location, I've come to find that I probably have a fracture of my 3rd metatarsal. I icing and resting, anxious to know when I can get back out there. I certainly don't want to push things too quickly and re-injury. But…

Continue

Added by Karen Blackert on July 11, 2013 at 5:14pm — 5 Comments

Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2021   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service