What a fun trail run! 13.1 miles of rugged hilly single track trail on Tulsa's Turkey Mountain-no it's not a real mountain. Lots of up, down, twists and turns. The pic is of the Powerline section. Reminicent of a mini Leadvillle "Powerline"....well....minus the altitude, the cold, the dark, the endless climbing and false summits! My goal was to keep my heart rate in a higher zone than I'm used too. I was afraid I couldn't hold that HR zone for that long. I got behind a little 12 year old…
ContinueAdded by Lori Enlow on September 23, 2012 at 7:12pm — No Comments
Long run in the warm mod-heavy rain was just what this runner girl needed this morning. It didn't just rain a little, it rained a lot. For an hour and a half continuous, but it felt wonderful. Wrapped in warmth, splashing puddles like a child was just what my soul needed today. This has been a rough week emotionally and no time to sit down and cry like I wanted to. It was like God was cleansing my soul, saying, "It's ok, I know right where you're at and exactly how you feel and what you…
ContinueAdded by Lori Enlow on September 15, 2012 at 12:36pm — 1 Comment
Added by Lori Enlow on September 3, 2012 at 5:08am — No Comments
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The Cool Impossible: Run Beyond Limits
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