Run Coaching and Training
December 2016 Blog Posts (1)
2016 The North Face Endurance Challenge Championships San Francisco!!!
A whole different experience this year and a nice platform for next year’s training….
I checked in with friends and hosts Ashley and Michael on Thursday evening after arriving in San Francisco. We headed to the pre-race event at Equator Coffee. It was exciting to see the elite…
ContinueAdded by Lori Enlow on December 14, 2016 at 1:00pm — No Comments
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Minimal Shoes and top of foot/metatarsal pain
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Intro and progress on the Foundation Program
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