December 2015 Blog Posts (3)

Life is a Hill

Lots has gone down hill for me lately. but I did run my first marathon about 5 months ago, after reading The Cool Impossible about 4 months before that. 3 days later I crashed my motorcycle and wound up in a wheelchair for a month and almost had 2 twos amputated, lost the girl I thought I was gong to marry, my company is in the red, and I can't find a job in my field my field or with any real responsibility or pressure. That being said, today is the first day I put on my full running gear…

Continue

Added by Preston Beck on December 20, 2015 at 10:00pm — 4 Comments

week 2 phase I day 4

I am really enjoying the mild seasonal weather.   Running in shorts in December in the Midwest is awesome. 

Been working on some strength exercises on hard running days.  My muscles started to relax this week. I took two extra days off from week one.  Over did some basketball coaching and was wiped out.  Much better week.  Quads are sore on todays recovery run from hill runs yesterday.   Checked my mileage and I am up to 22 so far this week.  Will see what the end of Phase I week 2…

Continue

Added by Paul J. Russell on December 10, 2015 at 2:24pm — No Comments

TNF 50 mile race report

Having never been to San Francisco, I can’t imagine a better way to see it for the first time than running across 50 miles along the….ahem...Northern California coast line. I would be staying with friends and had intended to drive from home in Arizona. In my brain, which has long since looked at the state of…

Continue

Added by Lori Enlow on December 8, 2015 at 6:40pm — 4 Comments

Monthly Archives

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

1999

Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

2019 Run Camps

Groups

Forum

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino on Thursday. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service