December 2012 Blog Posts (7)

I should be working....

Came to work early to finish charts, review labs and x-rays....maybe after another cup of coffee. As you can see by my previous blog post I am somewhat excited about 2013. Why not?! 2012 was amazing. I learned more than I ever thought I would. Functionally, with Eric's coaching I've become stronger, faster, and more powerful than ever. I've learned how to listen to what my body/running is telling me and I'm SLOWLY learning how to respond accordingly. Running for me has become about learning and… Continue

Added by Lori Enlow on December 28, 2012 at 6:51am — 1 Comment

So....What's everyone's 2013 plans??

curious to see what everyone is up to this new year! Any big goals?

Added by Lori Enlow on December 23, 2012 at 9:21pm — 15 Comments

Training with Eric on the off season

There has been some interest to know what it is like to train with Eric on a regular basis. 9 years ago my husband and myself moved with our 5 kids and 2 dogs to a farm in Teton Valley Idaho. We now have lambs, horses, chickens, cats and another dog. We have a green house and a big garden. I love to cook and trying new recipes. Our town is very small with no big chain retail stores. Our grocery store still closes on Sunday ! I live 40 min away from Eric and have been working with him for 8… Continue

Added by Margot W on December 19, 2012 at 1:40pm — 1 Comment

Week 36

Yesterday, I finally made good on a long(ish)-term goal and ran through the countryside to a village that sits a little over 26.2 miles away from me. It was awesome. Ok, maybe not that awesome, but I did it.

Bearing in mind I'd been out for a small party the night before and woke up marginally hungover at about 8.30, by 12.00 I'd flushed a few pints of water through myself and was ready to run. A lot of my running so far has involved a certain amount of reading and…


Added by Ben Brewer on December 3, 2012 at 8:36am — 1 Comment

aaand more Turkey Mt...Yes I actually did run.. some.


Added by Lori Enlow on December 1, 2012 at 2:45pm — No Comments

more of today's turkey mountain pics


Added by Lori Enlow on December 1, 2012 at 2:40pm — No Comments

Turkey Mountain trail run

11 miles on Turkey Mountain in Tulsa. Progression of pics below will welcome you to my local world of trail running.  After the past couple of weeks I was looking forward to today. I decided I would try not to pay attention to my watch or how fast I could go. I decided I would feel it out.  It wasn't easy. "I want to look at my watch" I would think as I ran, "I want to push the pace" I thought, I "want to see how fast I can go" I thought.  I thought I "wanted" it. Those thoughts were just…


Added by Lori Enlow on December 1, 2012 at 2:34pm — No Comments

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