Featured Blog Posts – November 2017 Archive (1)

How Balanced Are You: Speed vs. Endurance

How Balanced Are You?

When I start working with a new athlete, I analyze how balanced they are between their speed and endurance. 

Just like the program in The Cool Impossible, at start up, I have my athletes perform two field…

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Added by Eric Orton on November 3, 2017 at 11:30am — 1 Comment

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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