Run Coaching and Training
Featured Blog Posts – November 2011 Archive (1)
Visualization for Race Success
One of the easiest and most powerful forms of performance enhancement is visualization. We have all heard of visualization and have probably at some point watched Olympic skiers preparing for their run down the hill doing visualization. Their head is bobbing back and forth, going in crazy circles, all with their eyes closed. They are visualizing every corner, bump, turn,…
Added by Eric Orton on November 3, 2011 at 4:30pm — 9 Comments
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