On Nov. 7, I ended Eric’s 20-week trail marathon-training program, which culminated in running the Rocky Raccoon 50k trail race and I wanted to say THANKS Eric! The course was much tougher than I had anticipated, more hills with sandy trails and LOTS of roots. Most of my training was done on less hilly gravel and asphalt roads and trails, so my training runs were quite different than the racecourse. That said I am very happy with my results.
I finished the race in 5:45, which placed… Continue