Run Coaching and Training
September 2010 Blog Posts (4)
Everest Marathon Private Run Camp: Jackson Hole
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Added by Eric Orton on September 30, 2010 at 4:24pm — 4 Comments
my relay race - a very different kind of running experience!
relay'. they have them all over the country. this race went from
Cumberland, MD to National Harbor in DC. 203 miles total.
the way it's supposed to work is you have a 12-man team and each
runner runs approx 3, 10kms, each spaced about 12 hours apart. the
runs actually vary from… Continue
Added by Mark Lofquist on September 28, 2010 at 11:00am — 2 Comments
Eric's Playground: Ferrins Trail to Josies Ridge
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Added by Eric Orton on September 18, 2010 at 10:00pm — 1 Comment
Compete Each Mile - Ironman CDA Race Report
Determined not to have to borrow just about every piece of triathlon gear imaginable like I did for California 70.3 I flew out to Coeur d'Alene the Wednesday before the Ironman with a death grip on my triathlon back pack. I figured I had built up enough goodwill points with the airlines by always stowing my carry on under the seat in front…
ContinueAdded by Ed Liebowitz on September 10, 2010 at 9:45pm — 4 Comments
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Foot Core
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Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Tim Smith yesterday. 5 Replies 0 Likes
Increasing my 5k and 10k pace
Started by John Juettner in Eric's Training (Tips Included) on Monday. 0 Replies 0 Likes
Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Jun 25. 3 Replies 0 Likes
HR or RPE for running easy at beginning of TCI program?
Started by Bradford Gantt in The Cool Impossible. Last reply by Bradford Gantt May 22. 4 Replies 0 Likes
So it’s Corona time, what to do with your running.
Started by René van Vliet in Eric's Training (Tips Included). Last reply by Eric Orton Apr 6. 1 Reply 0 Likes
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