Featured Blog Posts – August 2020 Archive (1)

Shoe vs. Training: Create Your Body's Natural CARBON PLATE

The carbon plate has become the star of the Olympic Trial build up and all of the rage in shoes these days. For good reason as it increases propulsion and energy return.



The idea behind the plate AND the new innovative mid sole foam is to create more STIFFNESS that creates more energy return. Just like our muscles, tendons, and…

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Added by Eric Orton on August 24, 2020 at 4:30pm — 7 Comments

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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