Run Coaching and Training
Featured Blog Posts – August 2020 Archive (1)
Shoe vs. Training: Create Your Body's Natural CARBON PLATE
The carbon plate has become the star of the Olympic Trial build up and all of the rage in shoes these days. For good reason as it increases propulsion and energy return.
•
The idea behind the plate AND the new innovative mid sole foam is to create more STIFFNESS that creates more energy return. Just like our muscles, tendons, and…
Added by Eric Orton on August 24, 2020 at 4:30pm — 7 Comments
Latest Featured Blog Posts
Most Popular Featured Blog Posts
Train With Eric
Foot Core
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
Order link:
Forum
Running through the night
Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Jernej Lapanje Mar 12. 2 Replies 1 Like
100 miles advise needed
Started by geoffroy in Eric's Training (Tips Included). Last reply by geoffroy Mar 12. 2 Replies 0 Likes
Help! Run Club + TCI Training Program - Is it possible?
Started by AJ McDonnell in The Cool Impossible Oct 9, 2021. 0 Replies 0 Likes
Lost power in legs
Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13, 2021. 1 Reply 1 Like
Plantar fasciitis - advice on training intensity sought
Started by Katharina Wabnitz in Training Plan Questions Aug 5, 2021. 0 Replies 0 Likes
Partners
Badge
© 2022 Created by Eric Orton.
Powered by
