It is easy to perform when things are going well, but just like in life, 'real' performance is about how we act after we think, being aware, and continuing to perform when things "seem" to be…Continue
By Katie Rosenbrock for The Active Times
What if someone dared you to sign up for a 100K ultra marathon right now? Would you take on the challenge or completely dismiss the idea?
I would tell that someone they were crazy. “I’ve never even completed a marathon. How could I possibly cover more…Continue