Run Coaching and Training
Featured Blog Posts – July 2014 Archive (1)
Peaking For Your Peak Race
I believe an effective “peak” in fitness first starts with a well thought out training plan and more importantly, a prioritized race schedule. This all sets the stage for the peak process, making your run fitness as race specific as possible. Peaking is a mysterious art and for many reasons, it is just not easy to achieve one’s highest possible level of performance on the…
Added by Eric Orton on July 11, 2014 at 8:29am — 4 Comments
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