Featured Blog Posts – June 2014 Archive (6)

The Way of the Cool Impossible

I coach because I love to help athletes explore their own potential and the rewarding part of this for me is witnessing the self-discovery that my athletes experience throughout the process.  Writing my book, The Cool Impossible, was the culmination of a life long dream and a way for me…

Continue

Added by Eric Orton on June 16, 2014 at 2:23pm — 12 Comments

High and Low Priority Races

Every season I have races that are high priority races with a few lower priority races. As an athlete, I go into every race with a race plan ready to give it my all.  Sometimes I might go into a lower priority race a little tired but that doesn't mean I can't have good results. Lower priority races are a great place to gain race experience, practice race strategies or use as…

Continue

Added by Margot W on June 12, 2014 at 9:30am — 3 Comments

War Eagle 25k race report

The War Eagle races are on the beautiful single track, mild to slightly moderate technical trails of Hobbs State Park in Rogers, Arkansas. I do a lot of training runs out here and have run the 50k event the past 3 years, so I know these trails well.. This year I would be doing the 25k for the first time. The…

Continue

Added by Lori Enlow on June 11, 2014 at 10:32am — 2 Comments

The Mysterious Peak

Question:  How do I peak for my big race.

Answer:  This is a tricky question as I believe an effective “peak” in fitness first…

Continue

Added by Eric Orton on June 5, 2014 at 11:00pm — No Comments

Where's the damn worm?

Hehe...ohhhmyyyy it was tough getting my run on this morning. Most of my posts are about the joys of my long runs and races, and a healthy helping of imagination. One could (falsly) surmise that all my runs are met with eager anticipation and satisfaction. You shoulda seen me this morning. Actually, it started last night...."what?...I have a 2 HOUR run in the…

Continue

Added by Lori Enlow on June 2, 2014 at 11:01am — 1 Comment

20 Minute Run Test

For those that are interested; I again performed the 20 minute run test on Friday night at the same place as I performed my initial 20 minute test 11 weeks ago but this time in the dark. By the time I had returned home from work, changed and headed out it was all but dark. I drove to the local oval, a different one to where I did the Mile test, put the light on my head and started my warm up as per the Strategic Running Program.

By the time I had completed the warm up it was dark and…

Continue

Added by Robert Burpee on June 2, 2014 at 12:30am — 2 Comments

Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2022   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service