March 2017 Blog Posts (1)

Snake Run Race and Inner Demons

Tulsa Area Trail and Ultra Runner’s (TATUR) Snake Run is timed event. There is a 3 hour and 6 hour division. The goals is to run as many miles, all on single track trail, as you can in the time allowed. The course is a 3.75ish loop, with 1 smaller 0.5…

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Added by Lori Enlow on March 28, 2017 at 12:43pm — 1 Comment

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Watts and foot pods

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Flat land substitution for hill repeats

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