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March 2016 Blog Posts (1)
It's going to be a Giant year!
Yup, I'm gonna do it. I'm going to Giants. Tor Des Geants, that is. It's a 200+ mile race following the Alta Via 1 and Alta Via 2 around the Italian Alps. There will be 24,000 meters/78,000 ft of climbing...and descending. It is a single stage race, meaning there is no designated down time for rest. You rest as much or as little as you need, but the race goes on. We have 150 hours to complete the course. There will be "life bases" every 30 ish miles with cots and showers and hot food.…
ContinueAdded by Lori Enlow on March 15, 2016 at 8:46am — 3 Comments
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The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
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How Sprinting Can Improve Your Endurance
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