February 2018 Blog Posts (1)

Time Chart for Improving your Marathon Potential

In this Vlog post, I discuss how to improve your marathon time and the importance of getting faster at a One Mile time trial.  Here is a simple chart to help you compare your One Mile test time with an equivalent marathon potential time.

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Added by Eric Orton on February 13, 2018 at 9:00am — No Comments

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