Run Coaching and Training
February 2012 Blog Posts (2)
ABCs of good Running Form
http://runningmagazine.ca/2012/02/sections/training/blogs/re-learning-your-abcs/#comment-4659
Added by Anne Smith on February 8, 2012 at 3:26am — No Comments
Sh*t Barefoot Runners Say
Added by Melinda on February 4, 2012 at 8:39am — 4 Comments
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Recommendation: heart rate monitor w/watch
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Minimal Shoes and top of foot/metatarsal pain
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Intro and progress on the Foundation Program
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How to slow down!
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Really slow 1mi test time
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