Run Coaching and Training
February 2010 Blog Posts (2)
THE RAW DIFFERENCE!
yeap! Like one month ago i turn my diet into "raw food only". For more than a year all my breakfasts were already "raw". It consist of what's called a green smoothie (2bananas,bleuberries,blackberries,strawberries,apples,spinach,celeries,brocolli,goji berries,and chia all that mixed with water) and now i changed my other meals too! My lunch consist most of the time of brocolis,carrots,sweet peas,cherry tomatos and an avocado (exellent with lime juice and green tabasco). I still alowed my…
ContinueAdded by J-F lemay on February 23, 2010 at 5:00pm — 2 Comments
Heart Rate monitor comparisons
I'm looking into buying a heart rate monitor and would love to hear a few reviews from people who are using them now or have tried different ones.
I borrowed one from a friend in the past and felt the chest band was difficult to get used to and I developed a rash where the monitor sat on my chest. Has anyone had luck with the one's that take your heart rate from your wrist?
Lastly I have started running with my IPhone, not a small running device, but a… Continue
Added by Craig Wall on February 2, 2010 at 1:30pm — 3 Comments
Featured Blog Posts
Latest Blog Posts
- Shoe vs. Training
- Enter to Win a 3 Day Running Adventure with Me in Jackson Hole
- Cruel Jewel 100 race report part 3 - Day 2:
- Cruel Jewel 100 race report part 2- the night shift:
- Cruel Jewel 100 race report part 1:
- The Trails Are Open. But How's Your IT Band?
- Downhills Are GOOD For You - Strength Running
Most Popular Blog Posts
Monthly Archives
2020
- February (2)
2019
2018
2017
2016
2015
- December (3)
- October (3)
- September (3)
- August (5)
- July (1)
- June (1)
- May (2)
- April (8)
- March (1)
- February (2)
- January (8)
2014
- December (9)
- November (9)
- October (13)
- September (10)
- August (13)
- July (19)
- June (21)
- May (23)
- April (46)
- March (32)
- February (49)
- January (49)
2013
- December (34)
- November (8)
- October (19)
- September (11)
- August (16)
- July (20)
- June (22)
- May (21)
- April (13)
- March (10)
- February (93)
- January (21)
2012
- December (11)
- November (97)
- October (14)
- September (31)
- August (62)
- July (70)
- June (18)
- May (10)
- April (11)
- March (8)
- February (5)
- January (29)
2011
- December (7)
- November (5)
- October (8)
- September (9)
- August (8)
- July (8)
- June (5)
- May (7)
- April (4)
- March (7)
- February (1)
- January (47)
2010
- December (6)
- November (6)
- October (5)
- September (5)
- August (4)
- July (4)
- June (2)
- May (3)
- April (3)
- March (2)
- February (3)
- January (6)
2009
- December (1)
- November (4)
- October (6)
- September (10)
- August (10)
- July (11)
- June (13)
- May (7)
- April (4)
- March (1)
1999
- November (1)
Train With Eric
Cirque Series Mountain Races
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
Order link:
Foot Core
Blog Posts
Shoe vs. Training
Posted by Eric Orton on February 29, 2020 at 10:00am 0 Comments 11 Likes
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Forum
HR or RPE for running easy at beginning of TCI program?
Started by Bradford Gantt in The Cool Impossible. Last reply by Bradford Gantt May 22. 4 Replies 0 Likes
So it’s Corona time, what to do with your running.
Started by René van Vliet in Eric's Training (Tips Included). Last reply by Eric Orton Apr 6. 1 Reply 0 Likes
20 days sugar detox chapter in your book
Started by Alessandra in Nutrition. Last reply by Eric Orton Mar 28. 6 Replies 1 Like
Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply 1 Like
My first Ultra Race :)
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies 0 Likes
Partners
Badge
© 2020 Created by Eric Orton.
Powered by
