Run Coaching and Training
February 2010 Blog Posts (2)
THE RAW DIFFERENCE!
yeap! Like one month ago i turn my diet into "raw food only". For more than a year all my breakfasts were already "raw". It consist of what's called a green smoothie (2bananas,bleuberries,blackberries,strawberries,apples,spinach,celeries,brocolli,goji berries,and chia all that mixed with water) and now i changed my other meals too! My lunch consist most of the time of brocolis,carrots,sweet peas,cherry tomatos and an avocado (exellent with lime juice and green tabasco). I still alowed my…
ContinueAdded by J-F lemay on February 23, 2010 at 5:00pm — 2 Comments
Heart Rate monitor comparisons
I'm looking into buying a heart rate monitor and would love to hear a few reviews from people who are using them now or have tried different ones.
I borrowed one from a friend in the past and felt the chest band was difficult to get used to and I developed a rash where the monitor sat on my chest. Has anyone had luck with the one's that take your heart rate from your wrist?
Lastly I have started running with my IPhone, not a small running device, but a… Continue
Added by Craig Wall on February 2, 2010 at 1:30pm — 3 Comments
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