Added by Lori Enlow on January 31, 2013 at 8:54pm — No Comments
My legs ache. However, it's nice that for the first time in a while, they ache in the right way. Yesterday involved a ten-mile 'undulating' race around the countryside that was the culmination of a January where I've been paying a lot of attention to my running (cf: 'I'm not a real runner', circa July 2012) and I think it's paying off.
The first couple of weeks of the new year involved me being very careful with my running anyway, after a nagging sort of injury to the side of…
ContinueAdded by Ben Brewer on January 28, 2013 at 7:39am — No Comments
Or as one runner on today's course named it...the "Ouch-ita Trail"! 30is runners toed the start line at the unoffical Ouachita Switchback Trail Race. I think it will be official next year and the years to come. Check out the race page at ouachitaswitchbacks.blogspot.com. Tommy Brennan is an awesome race director. Today was more bitter than sweet for me. It has been about 3 months since I've been out there. She is a tough, rugged, but beautiful trail stretching neary 200 miles from…
ContinueAdded by Lori Enlow on January 19, 2013 at 8:50pm — No Comments
I have a bittersweet relationship with this trail...very bitter for the first few go arounds! (see waaaay back posts!). It is now a very sweet relationship, I have a great deal of respect for her...she has taught me so much about myself. I see myself, the world, and those around me different because of her lessons. Saturday I go back to learn more. 17.7 miles of rugged, rooty, technical, steep terrian. This is the first time I will run with other people out there. It's weird, it's…
ContinueAdded by Lori Enlow on January 17, 2013 at 5:09pm — No Comments
Added by Lori Enlow on January 15, 2013 at 11:52am — No Comments
Whirlwind trip from Denver to Leadville back to Denver to Tulsa in less than 24 hrs! Had a work trip to Denver and couldn't resist the temptation to get to Leadville...to get in the mountains. I wanted despirately to run some trails around Leadville, but, the trails are typically not runnable this time of year. My hosts in Buena Vista confirmed this, so I resigned myself to running some trails a few thousand feet down in Buena Vista. After some business in Leadville I hit the coffee shop.…
ContinueAdded by Lori Enlow on January 10, 2013 at 8:35pm — 3 Comments
Added by Lori Enlow on January 7, 2013 at 9:25pm — 1 Comment
It is a happy new year so far :) I think the last time I wrote a blog, I'd just run my first solo marathon-length run through 'undulating' territory; since then I've been enjoying running shorter distances like a new man (for want of a less clichéd expression). Well, almost entirely since then - the last week or so I've had a bit of a nigging tendon (it feels like) pain just outside and below my left knee so I'm planning to rest up for about another week before getting back…
ContinueAdded by Ben Brewer on January 5, 2013 at 3:14am — No Comments
Added by Lori Enlow on January 4, 2013 at 11:50am — 5 Comments
Added by Mike Mullins on January 3, 2013 at 2:29pm — 2 Comments
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