"Now that you have this great foundation, you could look at my 50 mile race training plan that is specific to trails. Or you could repeat TCI program and just increase the weekend long run to match your summer distance goals?"
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Just finished TCI and would like suggestions on what next
Started this discussion. Last reply by Eric Orton Mar 5. 1 Reply 0 Likes
Hi Eric,I just finished Phase 2 of the TCI and love the amount of running and the long distance runs. My goal is to do some long distance hikes/runs this summer, including my first 50 mile day. I…Continue
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Just finished TCI and would like suggestions on what next
Hi Eric,I just finished Phase 2 of the TCI and love the amount of running and the long distance runs. My goal is to do some long distance hikes/runs this summer, including my first 50 mile day. I was wondering what might be the best option for next steps. I am a slow runner, averaging 12:30 miles on my long trail runs throughout the program, and my longest run so far has been about 12 miles in Phase 1. Should I restart TCI or should I look at a different plan?Thanks,Zach See More
Profile Information
- How many years have you been running?
- 20 years
- What is your goal race for the year?
- 4 state challenge of AT
- What is your greatest running accomplishment?
- Not sure
- What is your "ultimate dream" running goal?
- Do an ultramarathon
Comment Wall (1 comment)
- At 1:23pm on August 15, 2020,
James Pollard said…
Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.
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