Zach Brumbaugh
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  • Groton, MA
  • United States
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Just finished TCI and would like suggestions on what next

Started this discussion. Last reply by Eric Orton Mar 5. 1 Reply

Hi Eric,I just finished Phase 2 of the TCI and love the amount of running and the long distance runs.  My goal is to do some long distance hikes/runs this summer, including my first 50 mile day.  I…Continue

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Eric Orton replied to Zach Brumbaugh's discussion Just finished TCI and would like suggestions on what next
"Now that you have this great foundation, you could look at my 50 mile race training plan that is specific to trails.  Or you could repeat TCI program and just increase the weekend long run to match your summer distance goals?"
Mar 5
Zach Brumbaugh posted a discussion

Just finished TCI and would like suggestions on what next

Hi Eric,I just finished Phase 2 of the TCI and love the amount of running and the long distance runs.  My goal is to do some long distance hikes/runs this summer, including my first 50 mile day.  I was wondering what might be the best option for next steps.  I am a slow runner, averaging 12:30 miles on my long trail runs throughout the program, and my longest run so far has been about 12 miles in Phase 1.  Should I restart TCI or should I look at a different plan?Thanks,Zach See More
Feb 11

Profile Information

How many years have you been running?
20 years
What is your goal race for the year?
4 state challenge of AT
What is your greatest running accomplishment?
Not sure
What is your "ultimate dream" running goal?
Do an ultramarathon

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At 1:23pm on August 15, 2020, James Pollard said…

Good Day,

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Thanks God bless.

 
 
 

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