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Posted on October 13, 2011 at 2:50pm 2 Comments 3 Likes
I have two thoughts for today.
1) Yay, I seem to be getting faster. Meaning that I run at a comfortable pace, and my heart rate is lower than I expect. I have always fought to run slow enough... seemed like I could hardly do anything faster than a woggle before my heart rate was in the working-too-hard-therefore-going-to-bonk zone. Sometimes it feels like that's all I'll ever be able to do; I guess I had enough trust though, (after all how many bizillions of people before me have…
ContinuePosted on October 6, 2011 at 8:30am 0 Comments 0 Likes
I realized recently that my hunny and I have reached the “training tunnel vision” phase of the training lifestyle; having been in and out of focused training before I saw in myself the tendency to talk of nothing but training, and most often MY training (I have always acknowledged that endurance training can appear self-possessed). I chalk it up to the time factor… since we spend up to 40% of our week at work, nearly that much in sleep if we’re…
ContinueThe Cool Impossible: Run Beyond Limits
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