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Matthew Davison's Discussions
wohoo!! It's Strength time baby. Where do I watch vids?
Started this discussion. Last reply by Jacob Cossairt May 1, 2014. 2 Replies 0 Likes
Hey guys :) where I can see the videos referred to in the book that shot the exercises bring performed? So keen to get started. - from " shin splint Matt " soon to be shin splint free Matt…Continue
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- How many years have you been running?
- 2
- What is your goal race for the year?
- To be injury free
- What is your greatest running accomplishment?
- 21 minute 5K at 12yrs old.
- What is your "ultimate dream" running goal?
- 3 hour marathon
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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lower back pain
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New Shoes
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Flat land substitution for hill repeats
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Welcome Matthew, to view videos pertaining to the book Erics own page is a great source and look at things like The Cool Impossible Strength Group, there's lots of information here, this site is a great resource.