new to the site (I hope this discussion is in the right place), thought i'd mention a running injury that i had last month.during the marine corps marathon i hurt my hip. after MRI, xray, etc it's…Continue
Mark Lofquist has not received any gifts yet
Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while…
I had a few goals for this race, but the most important pair of goals was:
1.) dont get hurt
2.)beat my last years marine corps time (2009, 4:24* injured finish).
a lil' background info on me. I'm 40y.o, and for the past couple of years i've been trying to run more. good exercise, love the endorphins,…Continue