Run Coaching and Training
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Started this discussion. Last reply by Jason Patent Apr 22, 2015. 2 Replies 0 Likes
Sooo, today I was descending a long and very rocky trail flanked by tons of cactus. I got to wondering, "If u trip and fallLori, would you rather land on the rocks, which will surely leave a good…Continue
Started Mar 15, 2014 0 Replies 0 Likes
Takes 30 minutes or less! Cheated on some of the prep to make it quick!1 fully cooked chicken shredded (I just buy a rotisserie and pull all the meat off)A whole bunch of fresh broccoliA whole bunch…Continue
Started this discussion. Last reply by Albert Posthumus Jan 7, 2014. 13 Replies 6 Likes
Shoe Comparison Video (click here)So I am a die hard B2R wearer. I've been in the road shoes for nearly 2 years I think. The…Continue
Started Jun 28, 2013 0 Replies 0 Likes
Just want to share my experience with some newer handhelds and hydration packs and thought this might make a good forum for discussion....BIG thumbs up on the Ultimate Direction handheld "Jurek…Continue
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Posted on May 28, 2019 at 8:13pm 1 Comment 0 Likes
My watch died before midnight, so I had no idea what time it was. The moon had disappeared somewhere behind the canopy of trees and I was now heading down what seemed like a long steep trail to the Weaver Creek Aid station. I was still being attacked intermittently by gnats. I felt like I was descending into the depths of the earth....or possibly hell. It felt surreal to be going down, down, down in the dark depths of the forest. This was some of the trail, only now it was pitch black....…
ContinuePosted on May 28, 2019 at 7:59pm 0 Comments 0 Likes
My goals for the night: Stay steady, get in and out of aid quick. Eat more food, use caffeine at dusk and dawn. As the sun began to set I began to feel a little lazy. I popped 2 pieces of caffeinated gum and continued to eat bites of sandwich and drink water. The thick green canopy was starting to glow with the sunset, and the bright orange orb was visible…
Posted on May 28, 2019 at 7:28pm 0 Comments 0 Likes
I chose this race for the sole purpose of getting another Hardrock qualifier. This was definitely the hardest qualifier I have done. We started at noon on Friday. The temps were already in teh low 80s with high humidity and almost no breeze. My goals for the first day, 1. Keep heart rate down and feel “too good” at the top of the climbs 2. Run the…
ContinuePosted on April 14, 2019 at 1:00pm 1 Comment 4 Likes
This race is directed by Chrissy Ferguson. Need I say more? She is a powerhouse and puts on top notch events. The MANY volunteers were awesome. The weather was extremely challenging, with almost constant rain, very heavy at times, wind, and temps in the low 50s. I don’t know how they kept from freezing to death waiting…
ContinueHey Lori, that's sounds great, I'm really looking forward to it. Assuming I survive The Rut! :)
Thank You so much Lori! I am pumped and ready to go :) I used to run, but stopped (minimal invasive back surgery) and then never gotten back to it. So I went from size medium to large, to XL and XXL. Last year I saw myself on photos at my mom's birthday and I was like "OMG what happened?" Back home, I started brisk walking every day. Then I got my hands on Born To Run and had the exact same thought: "100 miles, Leadville, why not?" Most interestingly I could always see myself running there and never doubted once that I won't get it. I am all for challenges myself and just looked up the Moab 240 – looks amazing! Just the nature alone seems worth the effort. I definitely will be cheering for you in October!
Leadville will be my first 100 miler and I totally trust Eric and my training. So far he has worked miracles; less than 7 months ago I wasn't even able to run a quarter mile and Sunday I am off to my very first marathon. Getting to Leadville before the race could, but may not happen. However, I did book a room a week before the start, so at least I'd be able get acclimated a few days before the race. Most likely I will have tons of questions, from wildlife, over trail markers, to river crossings, how to get shoes dry and which ones to wear and many more. Of course I am always interested what made you go out and run 100 miles.
Now that your a media star do I need an appointment to talk to you or do I need to speak to your people first. :-}
Thanks, Lori! Hope your training for Speedgoat is going well. I looked at the ascent profile for the course...wow! 11,000ft!
Lori your support and encouragement means a lot, I'm no where near your lofty heights, but one day .. you never know, thanks again.
CONGRATULATIONS LORI ON YOUR 3 rd PLACING AT CRUEL JEWEL, ABSOLUTLEY AMAZING!
It must have been the good vibes and positive thoughts being sent to you from the other side of the world, LOL :-}}
Your success is all yours and so greatly deserved you are an absolute insparation, a credit to yourself and your family. THREE CHEERS, KUDOS LORI
Best of luck this weekend! You've got this!!! :)
The Cool Impossible: Run Beyond Limits
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Started by john hudak in Eric's Training (Tips Included) Sep 30. 0 Replies 1 Like
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