Started Jan 1, 2010 0 Replies 0 Likes
I had an enforced break of 27 days where I was nursing an injury and also it was my busiest time of year. I am in training for the Copper Canyon Ultra (47 miles) in March and have only 9 weeks to go.…Continue
Started this discussion. Last reply by Eric Orton Nov 2, 2009. 1 Reply 0 Likes
Hi Eric,recently I have been having increased knee and foot issues. The knee issues I have been told are due to weak Glutes and periformis issues, when I run and walk my knee moves to compensate for…Continue
Tags: glutes, weak, periformis, training, strength
Started this discussion. Last reply by Eric Orton Oct 25, 2009. 1 Reply 0 Likes
Please take a look at a small video of me running barefoot with commentary from a tri coach friend of mine. I am really unsure about my technique and would really appreciate any advise or comments.…Continue
Started this discussion. Last reply by Eric Orton Oct 2, 2009. 1 Reply 0 Likes
I am running the CCUM in March 2010 and really want to sort my form out before then. Which package would be best for me to try. I have done 3 marathons and 1 Ironman Triathlon plus numerous shorter…Continue
Kevin O'Rourke has not received any gifts yet
Posted on October 17, 2009 at 3:30am 6 Comments 0 Likes
The Cool Impossible: Run Beyond Limits
Order link:
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
Started by Karen in Eric's Training (Tips Included). Last reply by Karen Dec 5, 2020. 2 Replies 0 Likes
Started by john hudak in Eric's Training (Tips Included) Sep 30, 2020. 0 Replies 1 Like
Started by John Juettner in Eric's Training (Tips Included) Sep 27, 2020. 0 Replies 0 Likes
Started by Leona Gerteis in Eric's Training (Tips Included) Sep 23, 2020. 0 Replies 0 Likes
© 2021 Created by Eric Orton.
Powered by
Comment Wall
You need to be a member of Eric Orton Running Academy to add comments!
Join Eric Orton Running Academy