Erling Winsnes S
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What would be a HR zone goal for race day on a Half Marathon???

Started Jan 3, 2013 0 Replies

Since I'm trainning in lower HR as suggested in Eric's trainning as a result of a test in a mile minus 8 the average, I feel it so easy and can't tell how should I increase my effort on race day...Continue

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How many years have you been running?
4 with a lot of injuries. 1 without any...
What is your goal race for the year?
Half Marathon in 1:40
What is your greatest running accomplishment?
Half Marathon as part of a Half Ironman
What is your "ultimate dream" running goal?
Half Marathon in less than 100 min or a marathon in 3:30

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