Run Coaching and Training
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Barbara Gale
- Female
- Elk Grove, CA
- United States
- Blog Posts (1)
- Discussions (1)
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Barbara Gale's Page
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Profile Information
- How many years have you been running?
- on and off 6 years
- What is your goal race for the year?
- Marathon
- What is your greatest running accomplishment?
- Half Marathon
- What is your "ultimate dream" running goal?
- Running as long as I want without pain
Barbara Gale's Blog
Degenerative Disk Disease
Posted on January 10, 2011 at 9:51am 0 Comments 0 Likes
Hi,
I was wondering if anyone had any advice for someone who has been diagnosed with degenerative disks in the lumbar region. I am going to PT but want to start running again. Is that going to be possible? I play soccer and am average runner but was hoping to increase my mileage this year. But after having severe back pain and discovering I have arthritis and…
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