Coaching. Running. Adventure.
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Aranya Gardens
- Male
- Seaton, Devon
- United Kingdom
- Blog Posts
- Discussions (5)
- Groups (1)
- Photos
- Photo Albums
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Aranya Gardens's Page
Profile Information
- How many years have you been running?
- Until age 24 & then at times since
- What is your goal race for the year?
- Brighton barefoot 5K (quick)
- What is your greatest running accomplishment?
- 100 miles along the Pennine Way in 2.5 days
- What is your "ultimate dream" running goal?
- Running the full 270 miles of the Pennine Way
Being barefoot
I've been barefoot in most of my day to day life since 1996, but now have a few pairs of minimalist shoes (Vivos & 5fingers). I've been exploring 'new' ideas such as Chi running & barefooting in last few years to get past my old running injuries (knees primarily) & enjoy getting out on the road & across country again. It's been slow but enjoyable.
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Kick for Gold or Stumble to Fourth
Posted by Eric Orton on March 23, 2019 at 4:30pm 1 Comment 6 Likes
Home Grown Adventure: Cache Peak
Posted by Eric Orton on January 31, 2019 at 1:46pm 4 Comments 0 Likes
Change Your Perspective - Elevate Your Performance
Posted by Eric Orton on January 31, 2019 at 1:39pm 5 Comments 10 Likes
Forum
Outside Foot Strength needed (on uphill only)
Started by Brandan Nelson in Strength Training. Last reply by Eric Orton Apr 4. 3 Replies 0 Likes
Hip Tightness & Knee Pain | Prolonged Sitting
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Apr 2. 5 Replies 0 Likes
Hill Interval Gradient
Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch Mar 21. 2 Replies 0 Likes
Training Peak Plan - Cool Impossible
Started by Ben Lynch in Training Plan Questions. Last reply by Shayne Francis Mar 14. 3 Replies 0 Likes
Watts and foot pods
Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies 0 Likes
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