Run Coaching and Training
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Aranya Gardens
- Male
- Seaton, Devon
- United Kingdom
- Blog Posts
- Discussions (5)
- Groups (1)
- Photos
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Aranya Gardens's Page
Profile Information
- How many years have you been running?
- Until age 24 & then at times since
- What is your goal race for the year?
- Brighton barefoot 5K (quick)
- What is your greatest running accomplishment?
- 100 miles along the Pennine Way in 2.5 days
- What is your "ultimate dream" running goal?
- Running the full 270 miles of the Pennine Way
Being barefoot
I've been barefoot in most of my day to day life since 1996, but now have a few pairs of minimalist shoes (Vivos & 5fingers). I've been exploring 'new' ideas such as Chi running & barefooting in last few years to get past my old running injuries (knees primarily) & enjoy getting out on the road & across country again. It's been slow but enjoyable.
Cirque Series Mountain Races
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch on Sunday. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30. 2 Replies 0 Likes
Chanching HR and SP zones throughout 5-month program.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30. 6 Replies 0 Likes
Will The Cool Impossible Strength Help With Shin Splints
Started by Eric Orton in Eric's Training (Tips Included). Last reply by Ben Lynch Oct 6. 1 Reply 4 Likes
Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included) Oct 5. 0 Replies 0 Likes
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