Run Coaching and Training
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Aranya Gardens
- Male
- Seaton, Devon
- United Kingdom
- Blog Posts
- Discussions (5)
- Groups (1)
- Photos
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Aranya Gardens's Page
Profile Information
- How many years have you been running?
- Until age 24 & then at times since
- What is your goal race for the year?
- Brighton barefoot 5K (quick)
- What is your greatest running accomplishment?
- 100 miles along the Pennine Way in 2.5 days
- What is your "ultimate dream" running goal?
- Running the full 270 miles of the Pennine Way
Being barefoot
I've been barefoot in most of my day to day life since 1996, but now have a few pairs of minimalist shoes (Vivos & 5fingers). I've been exploring 'new' ideas such as Chi running & barefooting in last few years to get past my old running injuries (knees primarily) & enjoy getting out on the road & across country again. It's been slow but enjoyable.
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Foot Core
Blog Posts
Shoe vs. Training
Posted by Eric Orton on February 29, 2020 at 10:00am 0 Comments 11 Likes
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Forum
Really slow 1mi test time
Started by Beth L. in Run Training yesterday. 0 Replies 0 Likes
Increasing my 5k and 10k pace
Started by John Juettner in Eric's Training (Tips Included) on Monday. 0 Replies 0 Likes
Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Jun 25. 3 Replies 0 Likes
HR or RPE for running easy at beginning of TCI program?
Started by Bradford Gantt in The Cool Impossible. Last reply by Bradford Gantt May 22. 4 Replies 0 Likes
So it’s Corona time, what to do with your running.
Started by René van Vliet in Eric's Training (Tips Included). Last reply by Eric Orton Apr 6. 1 Reply 0 Likes
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