All I have a new foot injury, not that I get injured that often. I do suffer from Plantar Fasciitis I have had it in both feet and manage the onset well now. Last week while on day one of week eight  of the Foundation course,  on the cool down I got a sharp pain in my right foot. Its on the outside midfoot sore to touch and does make my foot tight. Working the slant board does help relieve it bu…