I'm just about to start Phase 2, and had some comments/questions that I thought I'd throw out into the forums here.
My first attempt at a marathon ended in a DNF in July, due to a knee issue. The root cause was ITB/weak core, but a shortened 6-8 week super intense training program didn't help, and probably contributed to the injuries.
So, since I had just finished reading TCI, I reassessed…
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