Sometimes you have to HOLD YOURSELF BACK: Today was a recovery run. After taking the day off yesterday to heal a mild cough in the lungs, my legs felt great! I stayed patient, with my sights on the upcoming week. • Patience + Practice = Performance • At the 1972 Olympics, all of the pre-game buzz was on rock star USA 5,000m runner Steve Prefontaine. The anticipation was high to see how he would…