Cool Impossible Strength Training

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Cool Impossible Strength Training

A better athlete is a better runner and improving athleticism starts with how well you move and execute proper strength.  

Join in for some group camaraderie and support of the Cool Impossible Strength Training Program:

  • ask questions for the group by starting a NEW Discussion Forum
  • document your training experiences
  • use it as a daily Wall Log
  • post pictures and videos doing the exerices
  • motivate yourself and others 

Members: 214
Latest Activity: on Tuesday

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

EO Mountain Running Academy

Discussion Forum

Weak outer ankle - should I run at all?

Started by Rachel Clayton. Last reply by Rachel Clayton Jun 10. 2 Replies

Calf Training

Started by Rachel Clayton. Last reply by Colton Key Apr 5. 3 Replies

Q&A with Eric: Friday Dec. 6, 2013

Started by Eric Orton. Last reply by Francis Flynn Mar 10, 2015. 77 Replies

Wonky Feet

Started by Michael Ryan. Last reply by Michael Ryan Jun 9, 2014. 6 Replies

Need stronger legs in 6 weeks

Started by Hans Danielsson. Last reply by Hans Danielsson May 11, 2014. 6 Replies

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