Cauliflower and Zucchini Fritters:

1/2 head of cauliflower grated
1 zucchini grated
1 onion finely chopped
3/4 cup grated parmeson cheese
1 tablespoon almond flour
2 eggs whisked
1 tablespoon parsley, chopped
Salt and pepper, feel free to add other seasonings you like!

Coconut oil for frying

Combine all ingredients (except coconut oil) in a bowl and mix well.
Heat coconut oil in frying pan to med - med high heat
Make small patties and fry on each side till golden.

See attached pic...recipe credit to Nicky at edify.net

Views: 217

Attachments:

Replies to This Discussion

Thanks for sharing Lori, great recipe, we are going to make it tomorrow night.

I am not sure if this is the exact recipe that my wife makes but I think roasted brussel sprouts would go nicely with this.

 http://www.wholefoodsmarket.com/recipe/oven-roasted-brussels-sprouts

Hi Lori we had friends over for dinner on Saturday night and we had your Cauliflower & Zucchini Fritters, they went down a treat. Even the kids woofed them down. They tast amazing, thanks for sharing this they will now be a perminant fixture on our table. :-)
awesome!

RSS

Connect

Partners

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

EO Mountain Running Academy

Discussion Forum

Feb 2017 20 Day Sugar Detox Challenge

Started by Eric Orton. Last reply by Katie K Apr 18. 13 Replies

Post-run recovery and sugar

Started by Gary Reynolds. Last reply by Lori Enlow Feb 20, 2015. 4 Replies

sugar detox recipes!

Started by Lori Enlow. Last reply by Lori Enlow Feb 2, 2015. 4 Replies

Photos

  • Add Photos
  • View All

Badge

Loading…

© 2017   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video