favorite pre workout breakfast

oatmeal, chopped nuts, dried blueberries, chia, a scoop of protien powder, a little cocoa powder when I need my chocolate fix. Hard workout today!!

3 members like this

Permalink Reply by Eric Orton on June 23, 2011 at 9:05am

yummy and another good source to add are chopped up dates - I love them.

Fueled and ready - have a great workout.

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