Coaching. Running. Adventure.
favorite pre workout breakfast
oatmeal, chopped nuts, dried blueberries, chia, a scoop of protien powder, a little cocoa powder when I need my chocolate fix. Hard workout today!!
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Permalink Reply by Eric Orton on
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yummy and another good source to add are chopped up dates - I love them.
Fueled and ready - have a great workout.
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