All Discussions Tagged 'Run' (3)

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Long run length include warm up and cool down?

I am just starting phase 2 of the Cool Impossible and I have a question regarding long run lengths. I noticed that in Phase 2 Week 2 you ha…

Started by RJT

3 Oct 20, 2017
Reply by Dani

Training for First Full Marathon with The Training Program in the Book

I have registered for my first full marathon, which will be in October, and I will be using the training program from the book to prepare f…

Started by Patrick Garrick

1 Aug 9, 2015
Reply by Shayne Francis

Post Run Recovery Ideas and Helpful Hints

Trail team...   I've upped my mileage (I can't believe I am actually writing this...Eric's training really works!).. and could use some wis…

Started by Barbara O'Connor

8 Mar 31, 2015
Reply by Francis Flynn

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Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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