Rich Warne's Discussions (81)

Discussions Replied To (49) Replies Latest Activity

"In the book there is a guide to what each of the speed zones and HRZ mean in terms o…"

Rich Warne replied Jun 19, 2014 to Do Speed Zones Equal Heart Rate Zones

3 Jun 19, 2014
Reply by Rich Warne

"Nice one."

Rich Warne replied May 19, 2014 to #4 in the bag

4 May 19, 2014
Reply by Bill Kulwicki

"Awesome!"

Rich Warne replied Apr 28, 2014 to Thankyou thankyou

13 May 16, 2014
Reply by Jacob Cossairt

"Always worth re-reading!"

Rich Warne replied Apr 17, 2014 to worthwhile revision!

2 Apr 17, 2014
Reply by Rich Warne

"Welcome JT - I would say focus on one training plan and commit to that. It took me a…"

Rich Warne replied Apr 2, 2014 to Reconciling MAFF Training and cool Impossible

5 Apr 3, 2014
Reply by Robert Burpee

"I try and peddle Born To Run and Cool Impossible whenever possible, nomally get peop…"

Rich Warne replied Feb 5, 2014 to Half marathon results + program done. Now how to train for BQ?

20 Feb 27, 2014
Reply by Jason Patent

"Nice work on the half marathon time :-)"

Rich Warne replied Feb 5, 2014 to Half marathon results + program done. Now how to train for BQ?

20 Feb 27, 2014
Reply by Jason Patent

"I don't static stretch, never have, I just don't get it. If a lion starts chasing a…"

Rich Warne replied Feb 3, 2014 to Stretching

5 Feb 3, 2014
Reply by Eric Orton

"Hi Paul - yes would agree the title was slightly mis-leading - think the programme m…"

Rich Warne replied Feb 3, 2014 to Fat vs Sugar BBC documentary

11 Feb 3, 2014
Reply by Rich Warne

"I had a conversation with a guy in work last year... Him - you do a lot of running,…"

Rich Warne replied Feb 3, 2014 to Fat vs Sugar BBC documentary

11 Feb 3, 2014
Reply by Rich Warne

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Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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2019 Run Camps

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Achilles tendon right legs painful

Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

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