Run Coaching and Training
David Gross's Discussions (4)
| Discussions Replied To (4) | Replies | Latest Activity |
|---|---|---|
"Hello Ben, Thank you for relating your experience. That is great to know and am gla…"David Gross replied Jun 25, 2019 to Strength Work in Cool Impossible |
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Jun 25, 2019 Reply by David Gross |
"I have been experiencing very tight calf muscles in my left leg since Feb/Mar of thi…"David Gross replied Jun 24, 2019 to Strength Work in Cool Impossible |
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Jun 25, 2019 Reply by David Gross |
"Sounds familiar Beth! I bought three books recently: Eric's book, Jeff Galloway's…"David Gross replied Jun 14, 2019 to Heart rate |
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Jun 14, 2019 Reply by David Gross |
 "I haven't' been diagnosed but I do have pain in my right big toe joint and wondered…"David Gross replied Jun 12, 2019 to Running with osteoarthritis in big toes |
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Jun 12, 2019 Reply by David Gross |
Cirque Series Mountain Races
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2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
My first Ultra Race :)
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino on Thursday. 4 Replies 0 Likes
100 mile race approach
Started by Kirk in Run Training Dec 29, 2019. 0 Replies 1 Like
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies 0 Likes
Chanching HR and SP zones throughout 5-month program.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30, 2019. 6 Replies 0 Likes
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