Eric Orton's Discussions (829)

Discussions Replied To (695) Replies Latest Activity

"Great advise everyone, thanks for your insight in helping Andres. Andres, I would co…"

Eric Orton replied Oct 25, 2019 to Chanching HR and SP zones throughout 5-month program.

6 Oct 30, 2019
Reply by Eric Orton

"Great question and I would only change the length of the long run.  Depending on you…"

Eric Orton replied Aug 17, 2019 to Five-month program for marathon...Eric writes in TCI more training needed

5 Aug 28, 2019
Reply by Bill Parks

"Hi Beth, I dont miss those humid WNY days! One note, when it is hit and humid your H…"

Eric Orton replied Jun 5, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Hey Beth, Stay patient. Whenever we are used to doing something one, and trying to c…"

Eric Orton replied May 3, 2019 to Cool Impossible technique

2 May 3, 2019
Reply by Eric Orton

"Great point Ben. As our feet get stronger they will work better and more naturally.…"

Eric Orton replied Apr 4, 2019 to Outside Foot Strength needed (on uphill only)

3 Apr 4, 2019
Reply by Eric Orton

"I would first look at your cadence. Does your ground contact time significantly incr…"

Eric Orton replied Apr 4, 2019 to Outside Foot Strength needed (on uphill only)

3 Apr 4, 2019
Reply by Eric Orton

"Hey Niel, Thanks for this post. Hip flexors/quad flexors are extremely important. Ou…"

Eric Orton replied Apr 1, 2019 to Hip Tightness & Knee Pain | Prolonged Sitting

5 Apr 2, 2019
Reply by Niel Knoblauch

"Great question Ben. In general, the shorter, faster the intervals, the steeper you c…"

Eric Orton replied Mar 21, 2019 to Hill Interval Gradient

2 Mar 21, 2019
Reply by Ben Lynch

"This is great to hear. One thing you might try is using a more traditional (thicker)…"

Eric Orton replied Feb 16, 2019 to lower back pain

6 Feb 16, 2019
Reply by Eric Orton

"Love this info, thanks for sharing. "

Eric Orton replied Jan 31, 2019 to Watts and foot pods

10 Feb 22, 2019
Reply by Fabrice Chauliac


Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

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