Eric Orton's Discussions (835)

Discussions Replied To (693) Replies Latest Activity

"Hi Elli - this is a neuromuscular and efficiency issue that will take time and pract…"

Eric Orton replied Jul 20, 2020 to How to slow down!

1 Jul 20, 2020
Reply by Eric Orton

"Great advice on the goals Tim!"

Eric Orton replied Jul 2, 2020 to Really slow 1mi test time

6 Jul 6, 2020
Reply by Beth L.

"Hi Beth - I agree with Tim, as it is just a number to start with and just a benchmar…"

Eric Orton replied Jul 2, 2020 to Really slow 1mi test time

6 Jul 6, 2020
Reply by Beth L.

"I never think it hurts to wear the monitor and start gathering knowledge.  Or do wha…"

Eric Orton replied May 22, 2020 to HR or RPE for running easy at beginning of TCI program?

4 May 22, 2020
Reply by Bradford Gantt

"Everyone is in different situations. I have some athletes who are running only on tr…"

Eric Orton replied Apr 6, 2020 to So it’s Corona time, what to do with your running.

1 Apr 6, 2020
Reply by Eric Orton

"Great question. First off you can eat whatever you like. My suggest with the 20 day…"

Eric Orton replied Mar 28, 2020 to 20 days sugar detox chapter in your book

6 Mar 28, 2020
Reply by Eric Orton

"Hi Giorgio - great question and I would suggest you continue following TCI program u…"

Eric Orton replied Oct 30, 2019 to Training for 100km ultra

2 Oct 30, 2019
Reply by Giorgio Guglielmino

"You are welcome and I really appreciate your thank you!  Take it one day at a time a…"

Eric Orton replied Oct 30, 2019 to Chanching HR and SP zones throughout 5-month program.

6 Oct 30, 2019
Reply by Eric Orton

"Great advise everyone, thanks for your insight in helping Andres. Andres, I would co…"

Eric Orton replied Oct 25, 2019 to Chanching HR and SP zones throughout 5-month program.

6 Oct 30, 2019
Reply by Eric Orton

"Great question and I would only change the length of the long run.  Depending on you…"

Eric Orton replied Aug 17, 2019 to Five-month program for marathon...Eric writes in TCI more training needed

5 Aug 28, 2019
Reply by Bill Parks

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