Eric Orton's Discussions (818)

Discussions Replied To (684) Replies Latest Activity

"Great question and I would only change the length of the long run.  Depending on you…"

Eric Orton replied Aug 17 to Five-month program for marathon...Eric writes in TCI more training needed

5 Aug 28
Reply by Bill Parks

"Hi Beth, I dont miss those humid WNY days! One note, when it is hit and humid your H…"

Eric Orton replied Jun 5 to Heart rate

12 Jun 14
Reply by David Gross

"Hey Beth, Stay patient. Whenever we are used to doing something one, and trying to c…"

Eric Orton replied May 3 to Cool Impossible technique

2 May 3
Reply by Eric Orton

"Great point Ben. As our feet get stronger they will work better and more naturally.…"

Eric Orton replied Apr 4 to Outside Foot Strength needed (on uphill only)

3 Apr 4
Reply by Eric Orton

"I would first look at your cadence. Does your ground contact time significantly incr…"

Eric Orton replied Apr 4 to Outside Foot Strength needed (on uphill only)

3 Apr 4
Reply by Eric Orton

"Hey Niel, Thanks for this post. Hip flexors/quad flexors are extremely important. Ou…"

Eric Orton replied Apr 1 to Hip Tightness & Knee Pain | Prolonged Sitting

5 Apr 2
Reply by Niel Knoblauch

"Great question Ben. In general, the shorter, faster the intervals, the steeper you c…"

Eric Orton replied Mar 21 to Hill Interval Gradient

2 Mar 21
Reply by Ben Lynch

"This is great to hear. One thing you might try is using a more traditional (thicker)…"

Eric Orton replied Feb 16 to lower back pain

6 Feb 16
Reply by Eric Orton

"Love this info, thanks for sharing. "

Eric Orton replied Jan 31 to Watts and foot pods

10 Feb 22
Reply by Fabrice Chauliac

"I will be doing more videos on watts and training plans, which I think will be more…"

Eric Orton replied Jan 30 to Watts and foot pods

10 Feb 22
Reply by Fabrice Chauliac

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