Run Coaching and Training
Rob Jones's Discussions (3)
| Discussions Replied To (3) | Replies | Latest Activity |
|---|---|---|
"I recently completed 3 marathons in 3 days but had to drop out of days 4 and 5 due t…"Rob Jones replied Nov 25, 2016 to Anterior Ankle Impingement |
4 |
Nov 25, 2016 Reply by Jay Mijares |
 "For the first few weeks my calves felt like they'd been beaten with a big stick! It'…"Rob Jones replied Nov 25, 2016 to Beginner's question |
7 |
Nov 25, 2016 Reply by Rob Jones |
"+1 on the Ambit 3, but I've got the Run version, which is a bit cheaper as it's got…"Rob Jones replied Dec 7, 2015 to What Good Heart Rate Monitors with GPS are there? |
3 |
Dec 18, 2015 Reply by Jacob Cossairt |
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch on Sunday. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30. 2 Replies 0 Likes
Chanching HR and SP zones throughout 5-month program.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30. 6 Replies 0 Likes
Will The Cool Impossible Strength Help With Shin Splints
Started by Eric Orton in Eric's Training (Tips Included). Last reply by Ben Lynch Oct 6. 1 Reply 4 Likes
Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included) Oct 5. 0 Replies 0 Likes
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