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Discussions Replied To (6) | Replies | Latest Activity |
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"Thank you Rachel. That helps! I have Eric's book and have been doing the exercises,…"Beth Garigen replied Jun 13 to Heart rate |
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Jun 14 Reply by David Gross |
"I'm getting frustrated. I've been trying to keep under 133 beats per minute to try t…"Beth Garigen replied Jun 12 to Heart rate |
12 |
Jun 14 Reply by David Gross |
"Thanks Eric. I'm getting the hang of it - better stride, better base, better form. I…"Beth Garigen replied Jun 6 to Heart rate |
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Jun 14 Reply by David Gross |
"Just water. My RPE is normal. Just a light jog. It's really humid here in Western NY…"Beth Garigen replied Jun 5 to Heart rate |
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Jun 14 Reply by David Gross |
"Thank you Ben "Beth Garigen replied Jun 5 to Heart rate |
12 |
Jun 14 Reply by David Gross |
"Chest strap. The polar H10."Beth Garigen replied Jun 4 to Heart rate |
12 |
Jun 14 Reply by David Gross |
The Cool Impossible: Run Beyond Limits
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Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
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Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch on Sunday. 1 Reply 1 Like
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