Training Plan Questions (86)

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Plan for me? Hi there!I'm at a very transformational time in my running. I started about 6 years ago, just getting out there and running a lot, and wan… Started by Paul Deveau	2	Feb 8, 2011 Reply by john hudak
Question about workout terminology I just want to clarify what "WU: 20 min. at an easy to moderate effort + 5 X 30 sec. building speed." actually means. Am I to run continu… Started by TERRELL WONG	1	Jan 20, 2011 Reply by Eric Orton
What plan to start after an injury I didn't run for 8 month due to a foot injury. My doctor has finally fixed my foot and now I can start running. Before my injury I was prep… Started by Ashley Smith	2	Jan 19, 2011 Reply by Eric Orton
8 Week Speed-Strength Virtual Training Camp Please add your camp discussions here for group camaraderie. Started by Eric Orton	90	Dec 23, 2010 Reply by J-F lemay
Running Technique I just purchased the 8 week basic training plan. I have loaded the training plan into the TrainingPeaks calendar. I was hoping for advise… Started by Leonard Coolbeth	3	Oct 15, 2010 Reply by Leonard Coolbeth
Which program should I do? Hello, I started transitioned to BF about 2 months ago -- do a mix of BF, VFF & running shoes.I'm doing a half ironman on Sept 12th --… Started by Jeanne Davis	1	Jun 26, 2010 Reply by Jeanne Davis