Training Plan Questions (86)

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Plan for me?

Hi there!I'm at a very transformational time in my running.  I started about 6 years ago, just getting out there and running a lot, and wan…

Started by Paul Deveau

2 Feb 8, 2011
Reply by john hudak

Question about workout terminology

I just want to clarify what "WU: 20 min. at an easy to moderate effort + 5 X 30 sec. building speed."  actually means.  Am I to run continu…


1 Jan 20, 2011
Reply by Eric Orton

What plan to start after an injury

I didn't run for 8 month due to a foot injury. My doctor has finally fixed my foot and now I can start running. Before my injury I was prep…

Started by Ashley Smith

2 Jan 19, 2011
Reply by Eric Orton

8 Week Speed-Strength Virtual Training Camp

Please add your camp discussions here for group camaraderie.

Started by Eric Orton

90 Dec 23, 2010
Reply by J-F lemay

Running Technique

I just purchased the 8 week basic training plan.  I have loaded the training plan into the TrainingPeaks calendar.  I was hoping for advise…

Started by Leonard Coolbeth

3 Oct 15, 2010
Reply by Leonard Coolbeth

Which program should I do?

Hello, I started transitioned to BF about 2 months ago -- do a mix of BF, VFF & running shoes.I'm doing a half ironman on Sept 12th --…

Started by Jeanne Davis

1 Jun 26, 2010
Reply by Jeanne Davis


Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

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