Strength Training (71)

Sort by:

Discussions	Replies	Latest Activity
Tarsalgia with strength training? Hi all, I'd like to ask about some pain I have been experiencing in the last few weeks, the story goes like this: I started Eric's strength… Started by Antonio Di Ferdinando	3	Aug 22, 2015 Reply by Antonio Di Ferdinando
Strength Training I am on Day 2 of my Strength training, and I am super excited! I did the slant board exercises and lunges yesterday, and today I started o… Started by Brenton Jensen	1	Aug 8, 2015 Reply by Lori Enlow
Strength training for kids My daughter is 12 years old and wants to do some very light running with me. We get out and do some gentle 3 kms runs with a bit of walking… Started by Ashley Clinch	2	May 30, 2015 Reply by Ashley Clinch
Winter Weather and Foot Strength Training The weather here has turned cold/snowy so I'm looking for alternatives for the foot strength portion of my runs. I have Vibrams. Can I opt… Started by Mindy Ward	13	Feb 18, 2015 Reply by Mindy Ward
Confused Looking for a little quick help. Read the book, and am about to start the strength training. I have the boards and get the poles tomorro… Started by craigjak	3	Jan 30, 2015 Reply by craigjak
Capsulitis and Strength routines About 2 weeks ago I got the "rock in the ball of my foot" feeling - capsulitis. Everything I've read has basically been Take time off Str… Started by Robert Horvick	4	Jan 15, 2015 Reply by Robert Horvick
That Was Fast! An unexpectedly rapid success story After reading the book I expected weeks of slant board work prior to noticing a change. After a week of not quite doing the slant board ex… Started by Peter Kahn	1	Jan 5, 2015 Reply by Eric Orton
Slant Board and Stability Disk measurements HI All, I'm on a tight budget and need to spend my money on the B2R shoes instead of the slant board and stability disk. Can one of you m… Started by Adam Hardwicke	11	Dec 25, 2014 Reply by Sudharsan Sankar
Slant board suggestion My son has got a set of 'mini' skate board ramps - they are made of plastic so have a bit of 'give' in them Guess what - they make brilli… Started by Rich Warne	1	Dec 20, 2014 Reply by Peter Kahn
B2R Europe Has anyone successfully received an order from B2R Europe? I ordered B2R Strength Training - Level 1-3 Training System at the end of last m… Started by Mike Julien	7	Nov 26, 2014 Reply by Francis Flynn