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Tarsalgia with strength training?Hi all, I'd like to ask about some pain I have been experiencing in the last few weeks, the story goes like this: I started Eric's strength… Started by Antonio Di Ferdinando |
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Aug 22, 2015 Reply by Antonio Di Ferdinando |
Strength TrainingI am on Day 2 of my Strength training, and I am super excited! I did the slant board exercises and lunges yesterday, and today I started o… Started by Brenton Jensen |
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Aug 8, 2015 Reply by Lori Enlow |
Strength training for kidsMy daughter is 12 years old and wants to do some very light running with me. We get out and do some gentle 3 kms runs with a bit of walking… Started by Ashley Clinch |
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May 30, 2015 Reply by Ashley Clinch |
Winter Weather and Foot Strength TrainingThe weather here has turned cold/snowy so I'm looking for alternatives for the foot strength portion of my runs. I have Vibrams. Can I opt… Started by Mindy Ward |
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Feb 18, 2015 Reply by Mindy Ward |
ConfusedLooking for a little quick help. Read the book, and am about to start the strength training. I have the boards and get the poles tomorro… Started by craigjak |
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Jan 30, 2015 Reply by craigjak |
Capsulitis and Strength routinesAbout 2 weeks ago I got the "rock in the ball of my foot" feeling - capsulitis. Everything I've read has basically been Take time off Str… Started by Robert Horvick |
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Jan 15, 2015 Reply by Robert Horvick |
That Was Fast! An unexpectedly rapid success storyAfter reading the book I expected weeks of slant board work prior to noticing a change. After a week of not quite doing the slant board ex… Started by Peter Kahn |
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Jan 5, 2015 Reply by Eric Orton |
Slant Board and Stability Disk measurementsHI All, I'm on a tight budget and need to spend my money on the B2R shoes instead of the slant board and stability disk. Can one of you m… Started by Adam Hardwicke |
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Dec 25, 2014 Reply by Sudharsan Sankar |
Slant board suggestionMy son has got a set of 'mini' skate board ramps - they are made of plastic so have a bit of 'give' in them Guess what - they make brilli… Started by Rich Warne |
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Dec 20, 2014 Reply by Peter Kahn |
B2R EuropeHas anyone successfully received an order from B2R Europe? I ordered B2R Strength Training - Level 1-3 Training System at the end of last m… Started by Mike Julien |
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Nov 26, 2014 Reply by Francis Flynn |
The Cool Impossible: Run Beyond Limits
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