Run Training (326)

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Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be.  It i…

Started by Eric Orton

12 Jan 27, 2015
Reply by Jacob Cossairt

Heart rate question

I did two events recently, a 5K and a trail half marathon. I have a Suunto watch with a heartrate strap, and from what I can tell it seems…

Started by Tim Smith

11 Jan 6, 2015
Reply by Tim Smith

To purchase the half marathon training plan or not?

Hey all, This is my first post here, though I've been reading through posts trying to glean answers to questions I've had for many months n…

Started by Tim Smith

2 Dec 10, 2014
Reply by Tim Smith

Got the fear!

Hi Eric,  I'm part way through the book, looking forward to starting the training. My main issue is the FEAR!  I completed my first half la…

Started by Sharon

8 Dec 5, 2014
Reply by Francis Flynn

Strategic Running Foundation Program Table

Hi Everybody,  I quit smoking 4 months ago and since then i have an enormous urge to run! I bought Eric's book read it all and worked on p…

Started by Augusto Pardo

6 Nov 26, 2014
Reply by Augusto Pardo

Heart Rate Training

Hi Eric When I first start running  my heart  is anything from 180 -200 ( I'm running slowly not out of breath. So I find it difficult to…

Started by Patricia Keene

7 Nov 25, 2014
Reply by Jay Mijares

Training plan - Putting it all together

Hi all, I don't see a whole lot of replies to posts on here, but I'm giving it a shot, anyway! I have a couple of races coming up in the n…

Started by Melissa Lehman

2 Oct 29, 2014
Reply by Melissa Lehman

Strategic Running Foundation App?

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago…

Started by Ben Brewer

2 Oct 28, 2014
Reply by craigjak

Energy Balls

I find these fantasitic when on a long run, well to be truthful there great anytime and I've been making them for about a year now. In fact…

Started by Robert Burpee

0 Oct 28, 2014

The Great Train Race

I am entering "The Great Train Race" for 2015 where competitors run against a steam train called Puffing Billy running from Belgrave to Eme…

Started by Robert Burpee

0 Oct 27, 2014

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
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Achilles tendon right legs painful

Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

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