Eric's Training (Tips Included) (89)

Discussions Replies Latest Activity

Lower back pain after a run

I started running consistently back in August. I have done three 5k's since then, which for me is AWESOME. :) I decided to try pushing myse…

Started by Sarah Slade

1 Feb 12, 2017
Reply by Eric Orton

What next after Peak Running and Endurance Training Plans?

Dear Runners, I have been running for 6 months and completed the two Orton packages "Peak Running for Non-Racer" and "Endurance" training.…

Started by Emma Gilligan

4 Feb 4, 2017
Reply by Jay Mijares

Anterior Ankle Impingement

I finally achieved my TCI two weeks ago and did a 33.7 mile ultra, but now I'm having what's described as "anterior ankle impingement", or…

Started by Jay Mijares

4 Nov 25, 2016
Reply by Jay Mijares

Beginner's question

I have just started with Eric's training techniques and have done a couple of very short runs focusing on my form. My calves have been very…

Started by Doug Walker

7 Nov 25, 2016
Reply by Rob Jones

Another HR zones question

Hello, I'm starting my Cool Imposible training, but my Garmin Fenix 3 has only 5 zones instead of the 7 zones that is mentioned in the book…

Started by Ricardo Nieto

2 Oct 28, 2016
Reply by Ricardo Nieto

Delete my account

Does or can someone please delete my account? Don't use it enough and it's just not my thing. Can't figure out how to do it.

Started by Stephanie

0 Jul 16, 2016

Do I need to change my training as I age?

Hi, I'm looking for some suggestions on training & age. I'm 48. I've been using the glute/leg & core strength exercises & have…

Started by Murray Beer

4 May 15, 2016
Reply by Murray Beer

New Shoes, New Experience

I ran for the first time tonight in my recently purchased New Balance Minimus zero drop runners. My transition to minimalist shoes has been…

Started by Robert Burpee

0 May 6, 2016

The Great Train Race

I ran "The Great Train Race", against the steam train Puffing Billy yesterday in wet & wild conditions. The race start was delayed for…

Started by Robert Burpee

0 May 1, 2016

I Should Have Known Better, But A Lesson Relearnt

This morning for breakfast I sat in a bueatiful cafe over the water on the Swan river here in Perth W. Australia. I ordered 3 poached eggs…

Started by Robert Burpee

0 Apr 24, 2016

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The Cool Impossible: Run Beyond Limits

 
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