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Just finished TCI and would like suggestions on what nextHi Eric, I just finished Phase 2 of the TCI and love the amount of running and the long distance runs. My goal is to do some long distanc… Started by Zach Brumbaugh |
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yesterday Reply by Eric Orton |
Skiing, Biking, Running - can you still do it all?Hey folks! With ski season upon us, I’ve broken out my skins and started touring. However, I’m not sure how to account for tours (or a cycl… Started by Karen |
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Dec 23, 2020 Reply by Rachel Pearson |
Bow-legged; avoid too much crossover?Hi there! I’m pretty bow legged and have struggled with IT band issues pretty for the last two years. I picked up TCI over quarantine, and… Started by Karen |
2 |
Dec 5, 2020 Reply by Karen |
Shoes (yet again) - Drop and waterproofness questionsHello Eric and everyone here! I have a question about zero drop and water proof shoes. I have used Altra Lone Peak RSM (Rain, Snow, Mud)… Started by john hudak |
0 | Sep 30, 2020 |
Running SlowEric - could you talk about the benefits of running slow as apart of your training, how many days per week are slow days and how do you fig… Started by John Juettner |
0 | Sep 27, 2020 |
Training plan from the book finishedHi Eric, I just finished the 5month training from the book.After phase1 the Onemile Test was 53sek faster! But now at the end of phase2 I‘m… Started by Leona Gerteis |
0 | Sep 23, 2020 |
Recommendation: heart rate monitor w/watchHi. I could use recommendations for a heart rate monitor with watch that will get me through the 5-month Foundation Program. I appreciate a… Started by Sara Gates |
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Aug 24, 2020 Reply by Bradford Gantt |
Increasing my 5k and 10k paceI am looking to take 30sec per mile off of my 5k and 10k pace. What is the best way to do this? Started by John Juettner |
0 | Jun 29, 2020 |
So it’s Corona time, what to do with your running.We all suffer for the Corona disease. How about training? What are your thoughts? Started by René van Vliet |
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Apr 6, 2020 Reply by Eric Orton |
Achilles tendon right legs painfulHi all, How are you? I'm two month in the forefoot running transitions, and I'm following the cool impossible five months training. So far,… Started by Giorgio Guglielmino |
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Jan 29, 2020 Reply by Giorgio Guglielmino |
The Cool Impossible: Run Beyond Limits
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Started by Ryan Charter in Run Training. Last reply by Eric Orton 23 hours ago. 5 Replies 1 Like
Started by Zach Brumbaugh in Eric's Training (Tips Included). Last reply by Eric Orton yesterday. 1 Reply 0 Likes
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
Started by Karen in Eric's Training (Tips Included). Last reply by Karen Dec 5, 2020. 2 Replies 0 Likes
Started by john hudak in Eric's Training (Tips Included) Sep 30, 2020. 0 Replies 1 Like
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